RESISTANCE BANDS SET: - Includes three mini bands in light, medium, and heavy resistance for personalized training.
LOWER BODY WORKOUT: - Target legs, thighs, hips, and improve muscle tone through lower body exercises. - The smaller size provides more challenge and resistance suitable for your fitness level.
DURABILITY: - Securely attach to ankles, calves, knees, or thighs for leg, hip, and glute strengthening. - Designed to withstand intense workouts without losing shape.
IDEAL FOR ALL FITNESS LEVELS: - Suitable for beginners to advanced users. - Ideal for isolation exercises to target specific lower body muscles.
EXERCISE GUIDE INCLUDED: - Download a beginner-friendly exercise guide with packaging details.